To help people prepare for the coming grading I’ll be in every night for the next few weeks. Timetable will focus on hard training with lots of sweat but also we’ll be covering grading techniques and hopefully getting time to use them in sparring and combat games.

Monday at 7.30 will cover hard basics and the techniques up to green belt.

Tuesday I’ll be teaching grading techniques for all grades from 6.30 and then with a more basic focus at 7.30 whilst I take over Carl’s class whilst he’s on holiday.

Thursday: First class up to green belt / hard basics and sparring. Second class Green belt plus techniques but open to all grades. Stick class as normal

Saturday: For those who really want to make sure they’ve got it down. The class at Peter May sports centre in chingford is also open. 11.00-1.00. This class is £10 but small numbers.

I hope this all helps you with your preparation. Grading is important. It tests what you know and also lets me see what your basics are like under pressure. See you there.