February 26, 2009
The best form of defence is evasion. You can evade passively or you can hit at the same time as evading. This is the beauty of boxing in that most times your hitting your opponent whilst evading his attack. There are basically two types of evading. First with footwork and then with body movement. Becoming [...]
Our congratulations to David Onuma and Steve Payne who both won gold medals in the European Brazilian Jiu-jitsu championships. David won in the brown belt group and then went onto win the bronze medal in the openweight against a huge opponent. Steve won in the white belt divisions which was incredible as he’s only been [...]
A good few years ago I did a tour of Italy with a group of other top martial artists. The tour lasted ten days or so and we did demonstrations all over. It was great fun and we got to make friends with some great guys. On the first day all the performers were doing [...]
We’ve had an incredibly strong start to the year. Last weekend David Onuma won the European Brazilian Jiu jitsu championships at brown belt and Steve Payne also won the white belt competition. David also got bronze in the open weight. So a huge congratulations to them. At the club it’s the same thing, maybe it’s [...]